Call or Text: 519-436-8321
https://www.beyondblue.org.au/the-facts/anxiety/treatments-for-anxiety/anxiety-management-strategies
https://thiswayup.org.au/how-do-you-feel/sad/#coping
https://www.mindful.org/meditation/mindfulness-getting-started/
GRIT Therapy
Chatham, Ontario, Canada
Call or text me at: 519-436-8321
Copyright © 2018 GRIT Therapy - All Rights Reserved.
Powered by
This website uses cookies. By continuing to use this site, you accept our use of cookies.